Wellness
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Falls Prevention Tai Chi Session 1 and 2 with Fran Tougas-Milton-FULL
Milton Grange 135 River St, Milton, VermontAll classes are at The Milton Grange-Classes Are FULL Session 1 Tuesday and Thursdays Session 2 Tuesdays and Thursdays Ongoing Practice of Fall Prevention Contact Fran Tougas to Sign Up: […]
Combined Qi Gong & Sun 73 Tai Chi class with Bill Parkhill – Burlington
St Anthony's Gymnasium 305 Flynn Ave, Burlington, VT, United StatesFor experienced practitioners Tuesdays and Thursdays, from 10:00 am – 11:00 am St Anthony's gymnasium at the corner of Pine and Flynn Avenue or weather permitting at various outdoor venues […]
Falls Prevention Part 3 with Dan Bagley and Lee Francis- Vergennes
Bixby Memorial Free Library 258 Main St., Vergennes, VT, United StatesTuesdays & Thursdays 10:00 to 11:00 am Bixby Memorial Free Library, 258 Main St Email: [email protected]
Ongoing Sun Style for Falls Prevention with Beverly Blakeney and Lee Francis
Bixby Memorial Free Library 258 Main St., Vergennes, VT, United StatesJanuary-May Tuesdays 10:00 am Bixby Memorial Free Library, 258 Main St Email: [email protected].
Diabetes Prevention Program
The Diabetes Prevention Workshop (also known as Prevent T2) is a proven program to help you make small lifestyle changes. You can cut your risk of type 2 diabetes by […]
Ongoing Yang 24 with Beverly Blakeney
Bixby Memorial Free Library 258 Main St., Vergennes, VT, United StatesJanuary-May Tuesdays 11:00 am Bixby Memorial Free Library, 258 Main St Email: [email protected]
MVP Striders Walking Club – South Burlington
University Mall 155 Dorset St, Burlington, VT, United StatesMake a date with fitness and walk your way to wellness! The MVP Striders Walking Club is a free fitness and walking program. Wednesdays, 9:30 am - 10:30 am January […]
Fall Prevention Tai Chi with Joan Grant – St Albans
Franklin County Senior Center 75 Messenger St, St Albans, VT, United States*Beginners are welcome and the main focus of this class will be Level 2 Wednesdays, 9:30-10:30 A.M. through May The Franklin County Senior Center on Messenger Street in St. Albans. […]
MVP Living Well – Strength and Striders
St. Albans City Hall 100 North Main Street, St Albans, VT, United StatesMoving through a total body circuit workout, we will incorporate weights, balance exercises, and low impact cardio—walking at your own pace Thursdays, 9:30 am – 10:30 am January 18th through […]
Tai Chi – Beginners Tai Chi for Arthritis and Falls Prevention with Nina Borden- South Burlington
South Burlington Senior Center 190 Market Street, South Burlington, VT, United StatesThursdays 9:30am-10:30am at South Burlington Senior Center Contact Nina Borden at [email protected] to sign up
Beginning Tai Chi with Megan Elberty and Molly Orshoff- CLASS FULL
Bayside Activity Center 36 Blakely Rd, Colchester, VT, United StatesFebruary 29 - June 6 Thursdays, 10:00 - 10:45 am Location: Bayside Activity Center Contact: Colchester Parks & Recreation to register (802) 264-5640
Falls Prevention Tai Chi Session 1 and 2 with Fran Tougas-Milton-FULL
Milton Grange 135 River St, Milton, VermontAll classes are at The Milton Grange-Classes Are FULL Session 1 Tuesday and Thursdays Session 2 Tuesdays and Thursdays Ongoing Practice of Fall Prevention Contact Fran Tougas to Sign Up: […]