Wellness
Calendar of Events
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Diabetes Prevention Program
Diabetes Prevention Program
The Diabetes Prevention Workshop (also known as Prevent T2) is a proven program to help you make small lifestyle changes. You can cut your risk of type 2 diabetes by more than half. It is part of the National Diabetes Prevention Program, led by the Centers for Disease Control and Prevention (CDC). This workshop lasts […]
1 event,
MVP Striders Walking Club – South Burlington
MVP Striders Walking Club – South Burlington
Make a date with fitness and walk your way to wellness! The MVP Striders Walking Club is a free fitness and walking program. Wednesdays, 9:30 am - 10:30 am January 17th through March 20th The University Mall at 155 Dorset Street in South Burlington. Visit mvphealthcare.com/calendar to register. Need help registering for a program? Email […]
2 events,
MVP Living Well – Strength and Striders
MVP Living Well – Strength and Striders
Moving through a total body circuit workout, we will incorporate weights, balance exercises, and low impact cardio—walking at your own pace Thursdays, 9:30 am – 10:30 am January 18th through March 21st St. Albans City Hall, 100 North Main Street, St. Albans, VT 05478 Visit mvphealthcare.com/calendar to register. Need help registering for a program? Email […]
Beginning Tai Chi with Megan Elberty and Molly Orshoff- CLASS FULL
Beginning Tai Chi with Megan Elberty and Molly Orshoff- CLASS FULL
February 29 - June 6 Thursdays, 10:00 - 10:45 am Location: Bayside Activity Center Contact: Colchester Parks & Recreation to register (802) 264-5640
1 event,
0 events,
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1 event,
Diabetes Prevention Program
Diabetes Prevention Program
The Diabetes Prevention Workshop (also known as Prevent T2) is a proven program to help you make small lifestyle changes. You can cut your risk of type 2 diabetes by more than half. It is part of the National Diabetes Prevention Program, led by the Centers for Disease Control and Prevention (CDC). This workshop lasts […]
1 event,
MVP Striders Walking Club – South Burlington
MVP Striders Walking Club – South Burlington
Make a date with fitness and walk your way to wellness! The MVP Striders Walking Club is a free fitness and walking program. Wednesdays, 9:30 am - 10:30 am January 17th through March 20th The University Mall at 155 Dorset Street in South Burlington. Visit mvphealthcare.com/calendar to register. Need help registering for a program? Email […]
2 events,
MVP Living Well – Strength and Striders
MVP Living Well – Strength and Striders
Moving through a total body circuit workout, we will incorporate weights, balance exercises, and low impact cardio—walking at your own pace Thursdays, 9:30 am – 10:30 am January 18th through March 21st St. Albans City Hall, 100 North Main Street, St. Albans, VT 05478 Visit mvphealthcare.com/calendar to register. Need help registering for a program? Email […]
Beginning Tai Chi with Megan Elberty and Molly Orshoff- CLASS FULL
Beginning Tai Chi with Megan Elberty and Molly Orshoff- CLASS FULL
February 29 - June 6 Thursdays, 10:00 - 10:45 am Location: Bayside Activity Center Contact: Colchester Parks & Recreation to register (802) 264-5640
1 event,
0 events,
0 events,
0 events,
1 event,
Diabetes Prevention Program
Diabetes Prevention Program
The Diabetes Prevention Workshop (also known as Prevent T2) is a proven program to help you make small lifestyle changes. You can cut your risk of type 2 diabetes by more than half. It is part of the National Diabetes Prevention Program, led by the Centers for Disease Control and Prevention (CDC). This workshop lasts […]
1 event,
MVP Striders Walking Club – South Burlington
MVP Striders Walking Club – South Burlington
Make a date with fitness and walk your way to wellness! The MVP Striders Walking Club is a free fitness and walking program. Wednesdays, 9:30 am - 10:30 am January 17th through March 20th The University Mall at 155 Dorset Street in South Burlington. Visit mvphealthcare.com/calendar to register. Need help registering for a program? Email […]
2 events,
MVP Living Well – Strength and Striders
MVP Living Well – Strength and Striders
Moving through a total body circuit workout, we will incorporate weights, balance exercises, and low impact cardio—walking at your own pace Thursdays, 9:30 am – 10:30 am January 18th through March 21st St. Albans City Hall, 100 North Main Street, St. Albans, VT 05478 Visit mvphealthcare.com/calendar to register. Need help registering for a program? Email […]
Beginning Tai Chi with Megan Elberty and Molly Orshoff- CLASS FULL
Beginning Tai Chi with Megan Elberty and Molly Orshoff- CLASS FULL
February 29 - June 6 Thursdays, 10:00 - 10:45 am Location: Bayside Activity Center Contact: Colchester Parks & Recreation to register (802) 264-5640
1 event,
0 events,
0 events,
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6 events,
Ongoing Sun Style for Falls Prevention with Beverly Blakeney and Lee Francis
Ongoing Sun Style for Falls Prevention with Beverly Blakeney and Lee Francis
January-May Tuesdays 10:00 am Bixby Memorial Free Library, 258 Main St Email: [email protected].
Falls Prevention Tai Chi Session 1 and 2 with Fran Tougas-Milton-FULL
Falls Prevention Tai Chi Session 1 and 2 with Fran Tougas-Milton-FULL
All classes are at The Milton Grange-Classes Are FULL Session 1 Tuesday and Thursdays Session 2 Tuesdays and Thursdays Ongoing Practice of Fall Prevention Contact Fran Tougas to Sign Up: [email protected]
Combined Qi Gong & Sun 73 Tai Chi class with Bill Parkhill – Burlington
Combined Qi Gong & Sun 73 Tai Chi class with Bill Parkhill – Burlington
For experienced practitioners Tuesdays and Thursdays, from 10:00 am – 11:00 am St Anthony's gymnasium at the corner of Pine and Flynn Avenue or weather permitting at various outdoor venues Contact Bill: 802-343-9290 *contact the instructor prior to showing up at St Anthony's
2 events,
MVP Striders Walking Club – South Burlington
MVP Striders Walking Club – South Burlington
Make a date with fitness and walk your way to wellness! The MVP Striders Walking Club is a free fitness and walking program. Wednesdays, 9:30 am - 10:30 am January 17th through March 20th The University Mall at 155 Dorset Street in South Burlington. Visit mvphealthcare.com/calendar to register. Need help registering for a program? Email […]
Fall Prevention Tai Chi with Joan Grant – St Albans
Fall Prevention Tai Chi with Joan Grant – St Albans
*Beginners are welcome and the main focus of this class will be Level 2 Wednesdays, 9:30-10:30 A.M. through May The Franklin County Senior Center on Messenger Street in St. Albans. New clients are welcome to sample a class before committing. Email: [email protected]
9 events,
Tai Chi – Beginners Tai Chi for Arthritis and Falls Prevention with Nina Borden- South Burlington
Tai Chi – Beginners Tai Chi for Arthritis and Falls Prevention with Nina Borden- South Burlington
Thursdays 9:30am-10:30am at South Burlington Senior Center Contact Nina Borden at [email protected] to sign up
MVP Living Well – Strength and Striders
MVP Living Well – Strength and Striders
Moving through a total body circuit workout, we will incorporate weights, balance exercises, and low impact cardio—walking at your own pace Thursdays, 9:30 am – 10:30 am January 18th through March 21st St. Albans City Hall, 100 North Main Street, St. Albans, VT 05478 Visit mvphealthcare.com/calendar to register. Need help registering for a program? Email […]
Fall Prevention Tai Chi for Beginners and Continuing Tai Chi with Lindsay Hart – Middlebury
Fall Prevention Tai Chi for Beginners and Continuing Tai Chi with Lindsay Hart – Middlebury
Beginners: Thursdays, 10:00 am to 11:00 am through April 18 Continuing: Thursdays 11:15-12:15 pm through April 18 Congregational Church, 27 N Pleasant St Summer Practice Sessions will begin June 6th for beginners and continuing practioners from 10:30 to 11:30 Email: [email protected]
3 events,
Levels 1 & 2 with Wendy Covey-Middlebury
Levels 1 & 2 with Wendy Covey-Middlebury
Fridays at 10 am Ilsley Library Middlebury. Contact the library to register: (802) 388-4095
Novice Tai Chi with JOE FROTON & Lynne Lieb– Heineberg Senior Center
Novice Tai Chi with JOE FROTON & Lynne Lieb– Heineberg Senior Center
Mondays and Fridays from 10:00 am - 11:00 am Phone: (802) 863-3982
0 events,
0 events,
8 events,
Yang 24 for Beginners and Intermediate with Elizabeth Arms & Jerry Henderson – Middlebury
Yang 24 for Beginners and Intermediate with Elizabeth Arms & Jerry Henderson – Middlebury
Mondays 3:30-5:00 pm Congregational Church, 27 N Pleasant St, Middlebury Email: [email protected]
Advanced Sun Styles Tai Chi, 73 and Qigong with Elizabeth Arms and Jerry Henderson
Advanced Sun Styles Tai Chi, 73 and Qigong with Elizabeth Arms and Jerry Henderson
Mondays 11:00-12:00 Holley Hall, 1 South St, Bristol Email: [email protected]
7 events,
Combined Qi Gong & Sun 73 Tai Chi class with Bill Parkhill – Burlington
Combined Qi Gong & Sun 73 Tai Chi class with Bill Parkhill – Burlington
For experienced practitioners Tuesdays and Thursdays, from 10:00 am – 11:00 am St Anthony's gymnasium at the corner of Pine and Flynn Avenue or weather permitting at various outdoor venues Contact Bill: 802-343-9290 *contact the instructor prior to showing up at St Anthony's
Falls Prevention Tai Chi Session 1 and 2 with Fran Tougas-Milton-FULL
Falls Prevention Tai Chi Session 1 and 2 with Fran Tougas-Milton-FULL
All classes are at The Milton Grange-Classes Are FULL Session 1 Tuesday and Thursdays Session 2 Tuesdays and Thursdays Ongoing Practice of Fall Prevention Contact Fran Tougas to Sign Up: [email protected]
Ongoing Sun Style for Falls Prevention with Beverly Blakeney and Lee Francis
Ongoing Sun Style for Falls Prevention with Beverly Blakeney and Lee Francis
January-May Tuesdays 10:00 am Bixby Memorial Free Library, 258 Main St Email: [email protected].
3 events,
Fall Prevention Tai Chi with Joan Grant – St Albans
Fall Prevention Tai Chi with Joan Grant – St Albans
*Beginners are welcome and the main focus of this class will be Level 2 Wednesdays, 9:30-10:30 A.M. through May The Franklin County Senior Center on Messenger Street in St. Albans. New clients are welcome to sample a class before committing. Email: [email protected]
Ongoing Sun 73 with Beverly Blakeney
Ongoing Sun 73 with Beverly Blakeney
January-May Wednesdays 10:00 am Bixby Memorial Free Library, 258 Main St Email: [email protected]
Tai Chi – Beginning Sun Style
Tai Chi – Beginning Sun Style
Shelburne Town Gym Mon/Wed 11 AM - 12 PM Continuing class for those familiar with this form. Contact: Chris at [email protected] for more information.
9 events,
Tai Chi – Beginners Tai Chi for Arthritis and Falls Prevention with Nina Borden- South Burlington
Tai Chi – Beginners Tai Chi for Arthritis and Falls Prevention with Nina Borden- South Burlington
Thursdays 9:30am-10:30am at South Burlington Senior Center Contact Nina Borden at [email protected] to sign up
Combined Qi Gong & Sun 73 Tai Chi class with Bill Parkhill – Burlington
Combined Qi Gong & Sun 73 Tai Chi class with Bill Parkhill – Burlington
For experienced practitioners Tuesdays and Thursdays, from 10:00 am – 11:00 am St Anthony's gymnasium at the corner of Pine and Flynn Avenue or weather permitting at various outdoor venues Contact Bill: 802-343-9290 *contact the instructor prior to showing up at St Anthony's
Fall Prevention Tai Chi for Beginners and Continuing Tai Chi with Lindsay Hart – Middlebury
Fall Prevention Tai Chi for Beginners and Continuing Tai Chi with Lindsay Hart – Middlebury
Beginners: Thursdays, 10:00 am to 11:00 am through April 18 Continuing: Thursdays 11:15-12:15 pm through April 18 Congregational Church, 27 N Pleasant St Summer Practice Sessions will begin June 6th […]
2 events,
Novice Tai Chi with JOE FROTON & Lynne Lieb– Heineberg Senior Center
Novice Tai Chi with JOE FROTON & Lynne Lieb– Heineberg Senior Center
Mondays and Fridays from 10:00 am - 11:00 am Phone: (802) 863-3982
0 events,
0 events,
7 events,
Yang 24 for Beginners and Intermediate with Elizabeth Arms & Jerry Henderson – Middlebury
Yang 24 for Beginners and Intermediate with Elizabeth Arms & Jerry Henderson – Middlebury
Mondays 3:30-5:00 pm Congregational Church, 27 N Pleasant St, Middlebury Email: [email protected]
Advanced Sun Styles Tai Chi, 73 and Qigong with Elizabeth Arms and Jerry Henderson
Advanced Sun Styles Tai Chi, 73 and Qigong with Elizabeth Arms and Jerry Henderson
Mondays 11:00-12:00 Holley Hall, 1 South St, Bristol Email: [email protected]
7 events,
Falls Prevention Part 3 with Dan Bagley and Lee Francis- Vergennes
Falls Prevention Part 3 with Dan Bagley and Lee Francis- Vergennes
Tuesdays & Thursdays 10:00 to 11:00 am Bixby Memorial Free Library, 258 Main St Email: [email protected]
Ongoing Sun Style for Falls Prevention with Beverly Blakeney and Lee Francis
Ongoing Sun Style for Falls Prevention with Beverly Blakeney and Lee Francis
January-May Tuesdays 10:00 am Bixby Memorial Free Library, 258 Main St Email: [email protected].
Falls Prevention Tai Chi Session 1 and 2 with Fran Tougas-Milton-FULL
Falls Prevention Tai Chi Session 1 and 2 with Fran Tougas-Milton-FULL
All classes are at The Milton Grange-Classes Are FULL Session 1 Tuesday and Thursdays Session 2 Tuesdays and Thursdays Ongoing Practice of Fall Prevention Contact Fran Tougas to Sign Up: […]
3 events,
Fall Prevention Tai Chi with Joan Grant – St Albans
Fall Prevention Tai Chi with Joan Grant – St Albans
*Beginners are welcome and the main focus of this class will be Level 2 Wednesdays, 9:30-10:30 A.M. through May The Franklin County Senior Center on Messenger Street in St. Albans. […]
Ongoing Sun 73 with Beverly Blakeney
Ongoing Sun 73 with Beverly Blakeney
January-May Wednesdays 10:00 am Bixby Memorial Free Library, 258 Main St Email: [email protected]
Tai Chi – Beginning Sun Style
Tai Chi – Beginning Sun Style
Shelburne Town Gym Mon/Wed 11 AM - 12 PM Continuing class for those familiar with this form. Contact: Chris at [email protected] for more information.
9 events,
Tai Chi – Beginners Tai Chi for Arthritis and Falls Prevention with Nina Borden- South Burlington
Tai Chi – Beginners Tai Chi for Arthritis and Falls Prevention with Nina Borden- South Burlington
Thursdays 9:30am-10:30am at South Burlington Senior Center Contact Nina Borden at [email protected] to sign up
Combined Qi Gong & Sun 73 Tai Chi class with Bill Parkhill – Burlington
Combined Qi Gong & Sun 73 Tai Chi class with Bill Parkhill – Burlington
For experienced practitioners Tuesdays and Thursdays, from 10:00 am – 11:00 am St Anthony's gymnasium at the corner of Pine and Flynn Avenue or weather permitting at various outdoor venues Contact Bill: 802-343-9290 *contact the instructor prior to showing up at St Anthony's
Fall Prevention Tai Chi for Beginners and Continuing Tai Chi with Lindsay Hart – Middlebury
Fall Prevention Tai Chi for Beginners and Continuing Tai Chi with Lindsay Hart – Middlebury
Beginners: Thursdays, 10:00 am to 11:00 am through April 18 Continuing: Thursdays 11:15-12:15 pm through April 18 Congregational Church, 27 N Pleasant St Summer Practice Sessions will begin June 6th for beginners and continuing practioners from 10:30 to 11:30 Email: [email protected]
2 events,
Novice Tai Chi with JOE FROTON & Lynne Lieb– Heineberg Senior Center
Novice Tai Chi with JOE FROTON & Lynne Lieb– Heineberg Senior Center
Mondays and Fridays from 10:00 am - 11:00 am Phone: (802) 863-3982
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