Moving through a total body circuit workout, we will incorporate weights, balance exercises, and low impact cardio—walking at your own pace Thursdays, 9:30 am – 10:30 am January 18th through March 21st St. Albans City Hall, 100 North Main Street, St. Albans, VT 05478 Visit mvphealthcare.com/calendar to register. Need help registering for a program? Email […]