Food Delivery & Meal Programs
Our Food & Meal
Services for Seniors
Age Well offers a variety of food delivery and meal services for older adults in northwestern Vermont, including home-delivered meals from Meals on Wheels as well as meals in a group setting. Designed to be nutritionally complete, our congregate community meals provide opportunities for socializing in addition to a delicious meal.
Meals are created to meet the dietary and food safety guidelines required by the Older Americans Act. A typical meal consists of 2-3 ounces of protein, complex carbohydrate (such as sweet potato, rice or pasta), one and a half cups of fruit or vegetables, a grain (preferably whole grain), milk and dessert (often includes fruit). Salt is not added to foods during cooking, though in some foods it may naturally occur.