Wellness
MVP Striders Walking Club – South Burlington
University Mall 155 Dorset St, Burlington, VT, United StatesMake a date with fitness and walk your way to wellness! The MVP Striders Walking Club is a free fitness and walking program. Wednesdays, 9:30 am - 10:30 am January 17th through March 20th The University Mall at 155 Dorset Street in South Burlington. Visit mvphealthcare.com/calendar to register. Need help registering for a program? Email […]
MVP Living Well – Strength and Striders
St. Albans City Hall 100 North Main Street, St Albans, VT, United StatesMoving through a total body circuit workout, we will incorporate weights, balance exercises, and low impact cardio—walking at your own pace Thursdays, 9:30 am – 10:30 am January 18th through March 21st St. Albans City Hall, 100 North Main Street, St. Albans, VT 05478 Visit mvphealthcare.com/calendar to register. Need help registering for a program? Email […]
Beginning Tai Chi with Megan Elberty and Molly Orshoff- CLASS FULL
Bayside Activity Center 36 Blakely Rd, Colchester, VT, United StatesFebruary 29 - June 6 Thursdays, 10:00 - 10:45 am Location: Bayside Activity Center Contact: Colchester Parks & Recreation to register (802) 264-5640
Tai Chi – Seated at Cathedral Sqaure
Cathedral Square Senior Living 3 Cathedral Square, BurlingtonFridays 10am-11am Contact Bill: 802-343-9290
Falls Prevention Tai Chi Session 1 and 2 with Fran Tougas-Milton-FULL
Milton Grange 135 River St, Milton, VermontAll classes are at The Milton Grange-Classes Are FULL Session 1 Tuesday and Thursdays Session 2 Tuesdays and Thursdays Ongoing Practice of Fall Prevention Contact Fran Tougas to Sign Up: […]
Combined Qi Gong & Sun 73 Tai Chi class with Bill Parkhill – Burlington
St Anthony's Gymnasium 305 Flynn Ave, Burlington, VT, United StatesFor experienced practitioners Tuesdays and Thursdays, from 10:00 am – 11:00 am St Anthony's gymnasium at the corner of Pine and Flynn Avenue or weather permitting at various outdoor venues […]
Falls Prevention Part 3 with Dan Bagley and Lee Francis- Vergennes
Bixby Memorial Free Library 258 Main St., Vergennes, VT, United StatesTuesdays & Thursdays 10:00 to 11:00 am Bixby Memorial Free Library, 258 Main St Email: [email protected]
Ongoing Sun Style for Falls Prevention with Beverly Blakeney and Lee Francis
Bixby Memorial Free Library 258 Main St., Vergennes, VT, United StatesJanuary-May Tuesdays 10:00 am Bixby Memorial Free Library, 258 Main St Email: [email protected].
Diabetes Prevention Program
The Diabetes Prevention Workshop (also known as Prevent T2) is a proven program to help you make small lifestyle changes. You can cut your risk of type 2 diabetes by […]
Ongoing Yang 24 with Beverly Blakeney
Bixby Memorial Free Library 258 Main St., Vergennes, VT, United StatesJanuary-May Tuesdays 11:00 am Bixby Memorial Free Library, 258 Main St Email: [email protected]
MVP Striders Walking Club – South Burlington
University Mall 155 Dorset St, Burlington, VT, United StatesMake a date with fitness and walk your way to wellness! The MVP Striders Walking Club is a free fitness and walking program. Wednesdays, 9:30 am - 10:30 am January […]
Fall Prevention Tai Chi with Joan Grant – St Albans
Franklin County Senior Center 75 Messenger St, St Albans, VT, United States*Beginners are welcome and the main focus of this class will be Level 2 Wednesdays, 9:30-10:30 A.M. through May The Franklin County Senior Center on Messenger Street in St. Albans. New clients are welcome to sample a class before committing. Email: [email protected]