Wellness
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Diabetes Prevention Program
The Diabetes Prevention Workshop (also known as Prevent T2) is a proven program to help you make small lifestyle changes. You can cut your risk of type 2 diabetes by […]
MVP Striders Walking Club – South Burlington
University Mall 155 Dorset St, Burlington, VT, United StatesMake a date with fitness and walk your way to wellness! The MVP Striders Walking Club is a free fitness and walking program. Wednesdays, 9:30 am - 10:30 am January […]
MVP Living Well – Strength and Striders
St. Albans City Hall 100 North Main Street, St Albans, VT, United StatesMoving through a total body circuit workout, we will incorporate weights, balance exercises, and low impact cardio—walking at your own pace Thursdays, 9:30 am – 10:30 am January 18th through […]
Beginning Tai Chi with Megan Elberty and Molly Orshoff- CLASS FULL
Bayside Activity Center 36 Blakely Rd, Colchester, VT, United StatesFebruary 29 - June 6 Thursdays, 10:00 - 10:45 am Location: Bayside Activity Center Contact: Colchester Parks & Recreation to register (802) 264-5640
Tai Chi – Seated at Cathedral Sqaure
Cathedral Square Senior Living 3 Cathedral Square, BurlingtonFridays 10am-11am Contact Bill: 802-343-9290
Diabetes Prevention Program
The Diabetes Prevention Workshop (also known as Prevent T2) is a proven program to help you make small lifestyle changes. You can cut your risk of type 2 diabetes by […]
MVP Striders Walking Club – South Burlington
University Mall 155 Dorset St, Burlington, VT, United StatesMake a date with fitness and walk your way to wellness! The MVP Striders Walking Club is a free fitness and walking program. Wednesdays, 9:30 am - 10:30 am January […]
MVP Living Well – Strength and Striders
St. Albans City Hall 100 North Main Street, St Albans, VT, United StatesMoving through a total body circuit workout, we will incorporate weights, balance exercises, and low impact cardio—walking at your own pace Thursdays, 9:30 am – 10:30 am January 18th through […]
Beginning Tai Chi with Megan Elberty and Molly Orshoff- CLASS FULL
Bayside Activity Center 36 Blakely Rd, Colchester, VT, United StatesFebruary 29 - June 6 Thursdays, 10:00 - 10:45 am Location: Bayside Activity Center Contact: Colchester Parks & Recreation to register (802) 264-5640
Tai Chi – Seated at Cathedral Sqaure
Cathedral Square Senior Living 3 Cathedral Square, BurlingtonFridays 10am-11am Contact Bill: 802-343-9290
Falls Prevention Tai Chi Session 1 and 2 with Fran Tougas-Milton-FULL
Milton Grange 135 River St, Milton, VermontAll classes are at The Milton Grange-Classes Are FULL Session 1 Tuesday and Thursdays Session 2 Tuesdays and Thursdays Ongoing Practice of Fall Prevention Contact Fran Tougas to Sign Up: [email protected]
Combined Qi Gong & Sun 73 Tai Chi class with Bill Parkhill – Burlington
St Anthony's Gymnasium 305 Flynn Ave, Burlington, VT, United StatesFor experienced practitioners Tuesdays and Thursdays, from 10:00 am – 11:00 am St Anthony's gymnasium at the corner of Pine and Flynn Avenue or weather permitting at various outdoor venues […]