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Diabetes Prevention Program
July 18 @ 11:00 am - 12:00 pm
The Diabetes Prevention Workshop (also known as Prevent T2) is a proven program to help you make small lifestyle changes. You can cut your risk of type 2 diabetes by more than half. It is part of the National Diabetes Prevention Program, led by the Centers for Disease Control and Prevention (CDC).
This workshop lasts for one year. There are 16 weekly core sessions, plus monthly maintenance sessions. Each session is 1 hour long.