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We are excited to share our new website with you and hope that it will improve your overall experience as you explore our content.
This class is a review/continuation for those who are familiar with Sun 73 and Tai Chi for Fall Prevention Mondays and Thursdays from 10:00 am (When it gets warmer the class will move to 9am) Maple Street Park Community Center, Essex Junction Email: [email protected]
Mondays and Fridays from 10:00 am - 11:00 am Email: [email protected]
Congregational Church, 27 N Pleasant St, Middlebury Email: [email protected]
New students always welcome 2 days a week: Tuesdays & Thursdays 9:30 am - 10:30 am April, through May 25 ( last class) 2023 NO CLASSES SUMMER Email: [email protected]
For experienced practitioners Tuesdays and Thursdays, from 10:00 am – 11:00 am St Anthony's gymnasium at the corner of Pine and Flynn Avenue or weather permitting at various outdoor venues Contact Bill: 802-343-9290 *contact the instructor prior to showing up at St Anthony's
Tuesdays, 10:00 am to 11:00 am Congregational Church, 27 N Pleasant St Email: [email protected]
Tuesdays & Thursdays: 10:30 am to 11:30 am Email: [email protected] Phone: 802-285-2069
This class is open to anyone familiar with Dr. Lam Tai Chi for Arthritis and Fall Prevention
As an MVP Strider, you will move through strength and balance exercises, walk at your own pace, and reap the many benefits of walking. Receive an MVP Striders Walking kit and connect with a great group of people. It’s free, fun fitness geared towards older adults (60+), but open to all! Meet at the Center Court carpet space near the former Sears store. Enter near the LenCrafters®/Shoe Department. Need help getting there? Take the bus to University Mall using Green Mountain Transit. For information and bus schedules, visit ridegmt.com/gmt-schedules or call 802-864-2282.
New students always welcome 2 days a week: Tuesdays & Thursdays 9:30 am - 10:30 am April, through May 25 ( last class) 2023 NO CLASSES SUMMER Email: [email protected]
For experienced practitioners Tuesdays and Thursdays, from 10:00 am – 11:00 am St Anthony's gymnasium at the corner of Pine and Flynn Avenue or weather permitting at various outdoor venues Contact Bill: 802-343-9290 *contact the instructor prior to showing up at St Anthony's
This class is a review/continuation for those who are familiar with Sun 73 and Tai Chi for Fall Prevention Mondays and Thursdays from 10:00 am (When it gets warmer the class will move to 9am) Maple Street Park Community Center, Essex Junction Email: [email protected]