MVP Living Well – Strength and Striders
St. Albans City Hall 100 North Main Street, St Albans, VT, United StatesMoving through a total body circuit workout, we will incorporate weights, balance exercises, and low impact cardio—walking at your own pace. Wednesdays, 9:30 am – 10:30 am April 10th - […]
MVP Living Well – Strength and Striders
University Mall 155 Dorset St, Burlington, VT, United StatesMoving through a total body circuit workout, we will incorporate weights, balance exercises, and low impact cardio—walking at your own pace. Thursdays, 9:30 am – 10:30 am April 11th - […]
Falls Prevention Tai Chi Session 1 and 2 with Fran Tougas-Milton-FULL
Milton Grange 135 River St, Milton, VermontAll classes are at The Milton Grange-Classes Are FULL Session 1 Tuesday and Thursdays Session 2 Tuesdays and Thursdays Ongoing Practice of Fall Prevention Contact Fran Tougas to Sign Up: […]
Combined Qi Gong & Sun 73 Tai Chi class with Bill Parkhill – Burlington
St Anthony's Gymnasium 305 Flynn Ave, Burlington, VT, United StatesFor experienced practitioners Tuesdays and Thursdays, from 10:00 am – 11:00 am St Anthony's gymnasium at the corner of Pine and Flynn Avenue or weather permitting at various outdoor venues Contact Bill: 802-343-9290 *contact the instructor prior to showing up at St Anthony's
Falls Prevention Part 3 with Dan Bagley and Lee Francis- Vergennes
Bixby Memorial Free Library 258 Main St., Vergennes, VT, United StatesTuesdays & Thursdays 10:00 to 11:00 am Bixby Memorial Free Library, 258 Main St Email: [email protected]
Ongoing Sun Style for Falls Prevention with Beverly Blakeney and Lee Francis
Bixby Memorial Free Library 258 Main St., Vergennes, VT, United StatesJanuary-May Tuesdays 10:00 am Bixby Memorial Free Library, 258 Main St Email: [email protected].
Winooski Grab-and-Go Meal
Winooski Senior Center 123 Barlow St, Winooski, VT, United StatesEligibility Age Well Grab-and-Go Meals are open to anyone age 60 and over, and their spouse of any age, who completes a yearly registration form. Forms are updated each fiscal year, which begins on October 1st. Please contact Barb Pitfido, Director at 802-655-6425 or [email protected] to register. Order/Pick-up Register Thursday by 12:00pm the week before the […]
Island’s in the Sun Grab-N-Go
Islands In The Sun Senior Center Main St, Alburgh, VT, United StatesEligibility Age Well Congregate Meals are open to anyone age 60 and over, and their spouse of any age, who completes a yearly registration form. Forms are updated each fiscal year, which begins on October 1st. Please contact Laura Need at P 802-662-5264 or [email protected] to register 1 week prior Meal donations Suggested donation of […]
Level 1-2-3 Tai Chi in Franklin with Nilah Cote
ZoomTuesday 10:00- 11:30 am. Practice 1-2-3 class on Thursday 10:30-11:30 am. Zoom Email: [email protected] Phone: 802-285-2069
Sheldon Grab and Go Meal
Sheldon Food Shelf 52 Church St, Sheldon, VT, United StatesEligibility Age Well Grab-and-Go Meals are open to anyone age 60 and over, and their spouse of any age, who completes a yearly registration form. Forms are updated each fiscal year, which begins on October 1st. Please contact Laura Need 802-662-5264 [email protected] to register 1 week prior Order/Pick Up Please note the instructions for reserving […]
Diabetes Prevention Program
The Diabetes Prevention Workshop (also known as Prevent T2) is a proven program to help you make small lifestyle changes. You can cut your risk of type 2 diabetes by […]
Ongoing Yang 24 with Beverly Blakeney
Bixby Memorial Free Library 258 Main St., Vergennes, VT, United StatesJanuary-May Tuesdays 11:00 am Bixby Memorial Free Library, 258 Main St Email: [email protected]