
The need is great, but together we can deliver.
Tai Chi is an effective exercise for preventing falls and improving balance ability in older adults, whether they are healthy or at high risk of falling. The effectiveness of Tai Chi increases with exercise time and frequency. Instructor: Lee Francis & Dan Bagley To register contact: Bixby Memorial Free Library 802-877-2211
Dates: Thursdays Time: 10:15 am – 12:30 pm Location: Armory Lane Senior Housing, 50 Armory Lane, Vergennes Must reserve 4 business days in advance by calling Michelle Eastman at 802-377-1419. Seats are limited. Meal donations Suggested donation of $7 per meal for all eligible attendees. Please bring your own place setting if possible Eligibility Age Well Community Meals are […]
Tai Chi is an effective exercise for preventing falls and improving balance ability in older adults, whether they are healthy or at high risk of falling. The effectiveness of Tai […]
Tai Chi is an effective exercise for preventing falls and improving balance ability in older adults, whether they are healthy or at high risk of falling. The effectiveness of Tai Chi increases with exercise time and frequency. Instructor: Lee Francis & Dan Bagley To register contact: Bixby Memorial Free Library 802-877-2211
Dates: Thursdays Time: 10:15 am – 12:30 pm Location: Armory Lane Senior Housing, 50 Armory Lane, Vergennes Must reserve 4 business days in advance by calling Michelle Eastman at 802-377-1419. Seats are limited. Meal donations Suggested donation of $7 per meal for all eligible attendees. Please bring your own place setting if possible Eligibility Age Well Community Meals are […]
Tai Chi is an effective exercise for preventing falls and improving balance ability in older adults, whether they are healthy or at high risk of falling. The effectiveness of Tai Chi increases with exercise time and frequency. Instructor: Lee Francis & Dan Bagley To register contact: Bixby Memorial Free Library 802-877-2211
Tai Chi is an effective exercise for preventing falls and improving balance ability in older adults, whether they are healthy or at high risk of falling. The effectiveness of Tai Chi increases with exercise time and frequency. Instructor: Lee Francis & Dan Bagley To register contact: Bixby Memorial Free Library 802-877-2211
Dates: Thursdays Time: 10:15 am – 12:30 pm Location: Armory Lane Senior Housing, 50 Armory Lane, Vergennes Must reserve 4 business days in advance by calling Michelle Eastman at 802-377-1419. Seats are limited. Meal donations Suggested donation of $7 per meal for all eligible attendees. Please bring your own place setting if possible Eligibility Age Well Community Meals are […]
Tai Chi is an effective exercise for preventing falls and improving balance ability in older adults, whether they are healthy or at high risk of falling. The effectiveness of Tai Chi increases with exercise time and frequency. Instructor: Lee Francis & Dan Bagley To register contact: Bixby Memorial Free Library 802-877-2211
Tai Chi is an effective exercise for preventing falls and improving balance ability in older adults, whether they are healthy or at high risk of falling. The effectiveness of Tai Chi increases with exercise time and frequency. Instructor: Lee Francis & Dan Bagley To register contact: Bixby Memorial Free Library 802-877-2211
Dates: Thursdays Time: 10:15 am – 12:30 pm Location: Armory Lane Senior Housing, 50 Armory Lane, Vergennes Must reserve 4 business days in advance by calling Michelle Eastman at 802-377-1419. […]
Tai Chi is an effective exercise for preventing falls and improving balance ability in older adults, whether they are healthy or at high risk of falling. The effectiveness of Tai Chi increases with exercise time and frequency. Instructor: Lee Francis & Dan Bagley To register contact: Bixby Memorial Free Library 802-877-2211
