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10 Tips for Family Caregivers

Learn some quick tips for caregivers!

1

Seek support from other caregivers. You are not alone!

2

Take care of your own health so that you can be strong enough to take care of your loved one.

3

Accept offers of help and suggest specific things people can do to help you.

4

Learn how to communicate effectively with doctors.

5

Caregiving is hard work so take respite breaks often.

6

Watch out for signs of depression and don’t delay getting professional help when you need it.

7

Be open to new technologies that can help
you care for your loved one.

8

Organize medical information so it’s up
to date and easy to find.

9

Make sure legal documents are in order.

10

Give yourself credit for doing the best you
can in one of the toughest jobs there is!

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