1
Seek support from other caregivers. You are not alone!
2
Take care of your own health so that you can be strong enough to take care of your loved one.
3
Accept offers of help and suggest specific things people can do to help you.
4
Learn how to communicate effectively with doctors.
5
Caregiving is hard work so take respite breaks often.
6
Watch out for signs of depression and don’t delay getting professional help when you need it.
7
Be open to new technologies that can help
you care for your loved one.
8
Organize medical information so it’s up
to date and easy to find.
9
Make sure legal documents are in order.
10
Give yourself credit for doing the best you
can in one of the toughest jobs there is!