Welcome to the Age Well
Calendar of Events!

Name: Tai Chi: Yang 24 New Student Practice- Vergennes
Start: 2025-12-16T11:00:00-05:00
End: 2025-12-16T12:00:00-05:00
Location: Bixby Memorial Free Library

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December 2025
December 15 @ 12:15 pm - 1:15 pm Tai Chi: Sun 73

Tai Chi: Sun 73-Shelburne

Shelburne Town Gym 5420 Shelburne Rd, Shelburne, VT, United States

Sun 73 builds on movements learned in the Fall Prevention Tai Chi class. Each movement is broken down and done in a slow and gentle manner while emphasizing balance, and […]
December 15 @ 1:00 pm - 2:00 pm Tai Chi: Intro to Tai Chi at The Heineberg Community Senior Center

Tai Chi: Intro to Tai Chi at The Heineberg Community Senior Center- Burlington

Heineberg Senior Center 14 Heineberg Road, Burlington, VT, United States

Tai Chi is an effective exercise for preventing falls and improving balance ability in older adults, whether they are healthy or at high risk of falling. The effectiveness of Tai […]
December 16 @ 9:00 am - 10:00 am Tai Chi: Beginner Class for Fall Prevention, Sun Style (short form)

Tai Chi: Beginner Class for Fall Prevention, Sun Style (short form)-Vergennes

Armory Lane 50 Armory Lane, Vergennes

Tai Chi is an effective exercise for preventing falls and improving balance ability in older adults, whether they are healthy or at high risk of falling. The effectiveness of Tai […]
December 16 @ 10:00 am - 11:00 am Tai Chi: Level 1-Milton

Tai Chi: Level 1-Milton

Milton Grange 135 River St, Milton, Vermont

Tai Chi is an effective exercise for preventing falls and improving balance ability in older adults, whether they are healthy or at high risk of falling. The effectiveness of Tai […]
December 16 @ 10:00 am - 11:00 am Tai Chi: Level 2- Milton

Tai Chi: Level 2- Milton

Milton Grange 135 River St, Milton, Vermont

Tai Chi is an effective exercise for preventing falls and improving balance ability in older adults, whether they are healthy or at high risk of falling. The effectiveness of Tai Chi increases with exercise time and frequency. Instructor: Fran Tougas Register through Milton Parks & Rec: (802) 893-4922
December 16 @ 10:00 am - 11:00 am Tai Chi: Level 3

Tai Chi: Level 3- Milton

Milton Grange 135 River St, Milton, Vermont

Tai Chi is an effective exercise for preventing falls and improving balance ability in older adults, whether they are healthy or at high risk of falling. The effectiveness of Tai Chi increases with exercise time and frequency. Instructor: Fran Tougas Register through Milton Parks & Rec: (802) 893-4922
December 16 @ 10:00 am - 11:00 am Tai Chi: Yang 24 – Vergennes

Tai Chi: Yang 24 – Vergennes

Bixby Memorial Free Library 258 Main St., Vergennes, VT, United States

Tai Chi is an effective exercise for preventing falls and improving balance ability in older adults, whether they are healthy or at high risk of falling. The effectiveness of Tai Chi increases with exercise time and frequency. Instructor: Beverly Blakeney Starting September 2nd on Tuesdays Yang 24 Practice 10:00 Yang 24 New Students 11:00 To […]
December 16 @ 10:00 am - 11:00 am Tai Chi: Tai Chi & Qigong Melange- Burlington

Tai Chi: Tai Chi & Qigong Melange- Burlington

St Anthony's Gymnasium 305 Flynn Ave, Burlington, VT, United States

Qigong offers physical benefits like lower blood pressure, improved balance, greater strength, and enhanced flexibility, as well as mental and emotional benefits such as reduced stress, improved sleep, better focus, and lessened anxiety and depression. The ancient Chinese practice combines gentle movements, breathing techniques, and meditation to foster a deep connection between the mind and body, supporting […]
December 16 @ 10:15 am - 11:15 am Tai Chi: Continuing class into Sun 73

Tai Chi: Continuing class Intro Sun 73 – Essex Junction

Tai Chi is an effective exercise for preventing falls and improving balance ability in older adults, whether they are healthy or at high risk of falling. The effectiveness of Tai Chi increases with exercise time and frequency. For participants who have completed beginner ( Sun style 1,2,3).
December 16 @ 11:00 am - 12:00 pm Tai Chi: Yang 24 New Student Practice- Vergennes

Tai Chi: Yang 24 New Student Practice- Vergennes

Bixby Memorial Free Library 258 Main St., Vergennes, VT, United States

Tai Chi is an effective exercise for preventing falls and improving balance ability in older adults, whether they are healthy or at high risk of falling. The effectiveness of Tai Chi increases with exercise time and frequency. Instructor: Beverly Blakeney To register contact: Bixby Memorial Free Library 802-877-2211
December 16 @ 11:00 am - 12:00 pm Tai Chi : For Fall Prevention, Part 3, Sun Style (short form)-Vergennes

Tai Chi : For Fall Prevention, Part 3, Sun Style (short form)-Vergennes

Bixby Memorial Free Library 258 Main St., Vergennes, VT, United States

Tai Chi is an effective exercise for preventing falls and improving balance ability in older adults, whether they are healthy or at high risk of falling. The effectiveness of Tai Chi increases with exercise time and frequency. Instructor: Lee Francis & Dan Bagley To register contact: Bixby Memorial Free Library 802-877-2211
December 16 @ 11:00 am - 12:00 pm Tai Chi: Yang 24 New Student Practice- Vergennes

Tai Chi: Yang 24 New Student Practice- Vergennes

Bixby Memorial Free Library 258 Main St., Vergennes, VT, United States

Tai Chi is an effective exercise for preventing falls and improving balance ability in older adults, whether they are healthy or at high risk of falling. The effectiveness of Tai Chi increases with exercise time and frequency. Instructor: Beverly Blakeney Starting September 2nd on Tuesdays Yang 24 Practice 10:00 Yang 24 New Students 11:00 To […]