Tai Chi: Sun 73- Bristol
December 15 @ 11:00 am - 12:00 pm
Tai Chi is an effective exercise for preventing falls and improving balance ability in older adults, whether they are healthy or at high risk of falling.
Instructor(s): Jerry Henderson & Elizabeth Arms
Location: Holley Hall, 1 South St, Bristol, 05443
Mondays 10-11 AM
To register: email Jerry Henderson at [email protected]