Tai Chi: Beginner Tai Chi for Falls Prevention- Bristol
November 17 @ 10:00 am - 11:00 am
Tai Chi is an effective exercise for preventing falls and improving balance ability in older adults, whether they are healthy or at high risk of falling.
Instructor(s): Jerry Henderson & Elizabeth Arms
Location: Holley Hall, 1 South St, Bristol, 05443
Mondays 10-11 AM
To register: email Jerry Henderson at [email protected]