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Recurring Event Event Series: Powerful Tools for Caregivers

Powerful Tools for Caregivers: Class #5

February 21 @ 11:00 am - 12:30 pm

The Powerful Tools for Caregivers course is a 6-week course, offered virtually four times in 2023, with Session 1 starting in January, Session 2 starting in April, Session 3 starting in August and Session 4 starting in October.

Class #5: Learning From Our Emotions

The overriding theme of this class is “our emotions are messages we need to listen to.” It emphasizes that feelings occur for a reason and that feelings are neither good nor bad. Focus is on identifying constructive ways for dealing with difficult feelings – especially anger, guilt, and depression – and resources for professional help.

Details

Date:
February 21
Time:
11:00 am - 12:30 pm
Series:
Event Category:
Event Tags:

Organizer

Age Well
Phone:
802-865-0360

Venue

Virtual
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