Event Series:
MVP Living Well Strength and Striders
MVP Living Well Strength and Striders
December 11 @ 9:30 am - 10:30 am
Wednesdays, July 3 – August 21
9:30 – 10:30 am
St. Albans City Hall, 100 North Main St., St. Albans, VT
In partnership with Age Well. Moving through a total body circuit workout, we will incorporate weights, balance exercises, and low impact cardio – walking at your own pace.