Healthy Habits for Arthritis Relief

Join AARP Vermont and leading health experts for an inspiring session on how simple, healthy daily activities can help you manage arthritis and feel your best.

Discover the types of physical activity that work best for people with arthritis and explore free resources across Vermont to stay active—whether on your own or with others. What you’ll gain:

Practical insights on why different kinds of movement matter for arthritis management
Expert advice from a student coach and physical therapist on how staying active can reduce pain and boost well-being
Actionable resources to find programs and activities—solo or group—available throughout Vermont.
Bring your questions for a live Q&A! Register now and take the first step toward feeling your best.

Guest Speakers:

Karen Westervelt, PhD, PT, ATC, NBC-HWC, Clinical Associate Professor, University of Vermont
Olivia Tarmey, MPH, Vermont Department of Health
Sue Kamp, MS, Vermont Department of Health
Carlos Pinga, Student in the Doctor of Physical Therapy program, Student coach
For more information on Arthritis: https://www.healthvermont.gov/wellness/arthritis

For more information and to register, go here: https://events.aarp.org/14Gvyw