Beginner Sun Style Tai Chi – Shelburne
February 11 @ 11:00 am - 12:00 pm
Instructor: Kim Rainbolt
Location:Shelburne Town Gym
Dates/Times: 11:00-12:00 Monday and Wednesday January 12th — May 27th
Register: Shelburne Parks & Recreation https://www.shelburnevt.org/160/Parks-Recreation
Join us as we move to develop grace and balance in our beginner Sun Style Tai Chi class. We will learn sequences that are designed to be low-impact and can improve focus and memory and deepen our connection to our body. The class is sponsored by Age Well. Registration is required through Shelburne Parks and Recreation. If you would like more information, please contact the instructor, Kim Rainbolt, at [email protected]. 11:00-12:00 Monday and Wednesday January 12th — May 27th in the Shelburne Town Gym.