HELPLINE: 1-800-642-5119

Wellness

  • Tai Chi Classes

    Tai Chi Classes

    Schedules Below

Research tells us that being active and staying socially connected are crucial to maintaining our health and quality of life. 

Age Well offers an array of wellness programs for seniors throughout Northwestern Vermont. 
 
Tai Chi Classes 

Endorsed by The Arthritis Foundation and the Center for Disease Control and Injury Prevention (CDC), Tai Chi is an evidence-based health program that reduces stiffness and pain, keeping joints mobile. Age Well provides beginners' classes for individuals who are 60+ years of age. Taught by certified trainers, there is no charge for these classes, but donations are gratefully received. Classes fill quickly so call without delay for details.

While our Tai Chi classes are free of charge, they are made possible through community donations. We depend on contributions to provide the support and guidance that inspires our community embrace aging with confidence. 

Please consider giving back to Age Well to support programs like Tai Chi. Donate, today!

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 To find a class near you and register, click the PDFs below for our upcoming Tai Chi classes:

 

 

 

 

 

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© 2017 Age Well, All Rights Reserved
76 Pearl Street, Ste. 201 Essex Junction, VT 05452
Age Well is a 501(c)3 nonprofit. Donations are tax deductible.
P 802-865-0360 F 802-865-0363, HELPLINE: 1-800-642-5119